JoJo: 'I Will Never Have a Thigh Gap.'

SO THIS HAPPENED on October 14th We rounded up the day's biggest news and trending stories so you can start the conversation at cocktail hour (and sound wicked smart doing it). 5 Stomach Problems That Are Way More Normal Than You Think Let's talk about poop. READ MORE Does It Really Matter What Kind of Cooking Oil You Use? Here's exactly what you need to know. READ MORE Quote of the day "What you do makes a difference, and you have to decide what kind of difference you want to make." – Jane Goodall Get another inspirational quote here Hurry! Time Is Running Out to Register to Vote in the Presidential Election! Join us in ensuring that all women's voices are heard this November. READ MORE JoJo: 'I Will Never Have a Thigh Gap...And You Know What? It's All Good' "I'm a brick house adorned with battle scars and cellulite, curves and confidence." READ MORE Unsubscribe Manage Your Email Preferences Privacy Policy Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2016 Rodale Inc., all rights reserved

The Total-Body Transformation Program

Discover how lifting weights can help you lose fat! Click Here Discover how lifting weights can help you lose fat! For years, there was an unspoken rule in the fitness industry: Never show a woman lifting a barbell — or even a black dumbbell. Women were only supposed to use the light and pretty weights — those 2-pound pink dumbbells that are lighter than your makeup bag. Isn't that ridiculous? After all, the average woman's purse weighs 8 pounds, and a toddler weighs 30 pounds or more. Women aren't weak! And more important, according to a Brazilian study, women who strength-trained 3 times a week gained 5 pounds of muscle and lost 16 pounds of fat! As you shed pounds and add muscle, your body size decreases and you look tight, toned, and fit! I'M READY TO GET STRONGER AND LEANER FASTER! The 12-Week Head-to-Toe Transformation will get you off the treadmill and down to real results: Plus, you'll learn about the cutting-edge nutrition discovery that allows women to eat more but lose weight FASTER. GET READY TO INCREASE YOUR METABOLISM, BURN FAT, AND SCULPT A LEAN, SEXY BODY! TRY IT FREE FOR 21 DAYS Preview The 12-Week Head-to-Toe Transformation free for 21 days. You can return The 12-Week Head-to-Toe Transformation at the end of the preview if you decide not to purchase it. Unsubscribe | Manage Your Email Preferences | Privacy Policy Customer Service Dept., 400 South 10th Street, Emmaus, PA 18098 © 2016 Rodale Inc., all rights reserved.

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